Name: Danson Counseling and Assessment Services
Price range: $

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Anxiety and Trauma Counseling in North Carolina

Providing You With the Tools to Access Peace of Mind

Do you find yourself planning to minimize anxiety?

Are troubling events from your past interfering with your present?

Trauma and anxiety can make you feel stuck in a web of dread and overwhelm.

Have you experienced…?

Persistent worrying
Troubling memories that keep coming up
Nightmares
Panic attacks
Constantly feeling on alert
Shame and guilt over the past
Racing thoughts
Relationship problems
Struggles with working

You’ve tried dealing with this on your own, but it is still getting in your way.

Imagine what it would be like if:

… trauma and anxiety no longer dictated your choices

…you had the tools to handle it

… you could wake feeling rested and content

… you could be confident and hopeful

Lillian Hood, LPA is a psychologist in Wilmington, NC who focuses exclusively on adults with anxiety and PTSD. She has been helping people like you for more than 10 years.

YOU CAN have freedom from the grip that the past has on you. Your anxiety DOESN’T have to dictate your choices! BETTER begins now.

Our Services

trauma Counseling for men

Learn how to deal with anxiety and troubling events from your past so they don’t stand in your way anymore.

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Trauma counseling for women

Take charge of your emotional energy and find freedom from the effects of trauma.

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anxiety therapy

Break free of anxiety’s grip on your emotional well-being. Learn how you can live life to the fullest.

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binge eating therapy

Find new, healthy ways of coping with life’s anxieties, past trauma, and daily stress.

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How it works

At Danson Counseling, all services are provided by me, Lillian Hood. I want to make the task of finding the right therapist easier for you. You will get a free phone consultation to help you decide if I am right for you. After that, we’ll get your first appointment scheduled.

1. Get Your Free Phone Consultation

During this 20-minute call, we will:

Talk about what you want to accomplish
Answer your questions
Determine if I’m a good fit for you
Get you scheduled for your first appointment

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2. Attend Sessions

I am in Wilmington, NC, and all sessions are conducted using a secure video conferencing system specifically designed for medical practices. This means that, as long as you are in the state of North Carolina, I can see you even if you are out of town. You will miss fewer appointments due to work, childcare, etc. which allows you the consistency necessary for progress.

3. Accomplish Your Goals

In our first meeting, we will discuss your goals in more detail. After the first meeting:

You will learn strategies to reach your goals
You will put these into practice outside of sessions
I’ll guide you with the goal of you doing it independently

When you have accomplished your goals, you’ll be able to take the progress and skills with you!

Get Started

What our clients say

Danson Counseling & Assessment Services, PLLC

5.0

Based on 11 reviews

review us on

Wendy Laursen

23:25 29 Mar 22

Lillian is an insightful and compassionate therapist. She provides a safe space for her clients where they will feel and respected.

Rachel Crouse

16:42 12 Jun 21

Lillian is thoughtful and kind. She allows you to feel comfortable while learning along the way and remains patient. I would highly recommend Lillian as a therapist.

pamela morrison

01:47 02 Apr 21

Lillian is a caring, kind, genuine human and a skilled and competent therapist. With a commitment to working her way out of a job - one client at a time - she will help you reach your goals and move forward with renewed hope. And with the addition of telehealth flexibilities, she can meet you wherever you are - physically and emotionally!

Kate Nooner

13:52 16 Feb 21

Lillian is a caring and competent counselor in every way. She will help you reach your goals with kindness, compassion, and skill.

Rachel Hendricks

23:15 15 Feb 21

Lillian is an amazing therapist! She is a joy to work with and will balance both the hard work of healing with the support to make change! I cannot more highly recommend her!

“I first contacted Lillian after suffering from insomnia for several months. Being the perpetual people-pleaser that I am, she showed me how to firmly, yet respectfully, set boundaries for myself, something which I never was very good at. Lillian is very easy to talk to, we always had a good laugh and after every session she left with an insight into either myself or my situation that I was completely unaware of how much it was affecting me. I had more than one person tell me how much better I was during our sessions and I would call her again in a minute and would definitely recommend her to anyone suffering from anxiety and insomnia, it is so much easier to handle with some help.”
-S, in Wilmington, NC
“I am so grateful to have found Lillian. I was skeptical at first going to therapy but when my anxiety became unmanageable, I found Lillian and I am so happy I did. We met weekly and she helped me tremendously with anxiety I had been dealing with for years. She would use certain "tools" as she would call them for example; breathing techniques, mindfulness activities, etc. These "tools" I still use months later to help with my anxiety. I have learned to not fight my anxiety but in turn, embrace it and therefore my life is manageable. My life has changed so much after working with Lillian and I am so happy I found her. She is very easy to talk to and I highly recommend her to anyone that is looking for a therapist. She truly is passionate in her work and wants you to become the best version of you.”
-Anonymous, in Wilmington, NC
“As a Veteran, it is difficult to come forward and seek help for traumatic past events. However, once I achieved that hurdle Lillian guided me through the rest. She was a calm and safe presence, truly a great new non-judgmental and understanding friend. Working with her truly helped me sort out some things and be able to move forward more positively. I truly enjoyed working with Lillian and would recommend her to anyone.”
-C, in Wilmington, NC