Providing You With the Tools to Access Peace of Mind

Do you find yourself planning to minimize anxiety?

Are troubling events from your past interfering with your present? 

Trauma and anxiety can make you feel stuck in a web of dread and overwhelm. 

Have you experienced…?

  • Persistent worrying
  • Troubling memories that keep coming up
  • Nightmares
  • Panic attacks
  • Constantly feeling on alert
  • Shame and guilt over the past
  • Racing thoughts
  • Relationship problems
  • Struggles with working

You’ve tried dealing with this on your own, but it is still getting in your way.

Imagine what it would be like if:

… trauma and anxiety no longer dictated your choices 

…you had the tools to handle it

… you could wake feeling rested and content

… you could be confident and hopeful

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Lillian Hood, LPA is a psychologist in Wilmington, NC who focuses exclusively on adults with anxiety and PTSD. She has been helping people like you for more than 10 years. 

YOU CAN have freedom from the grip that the past has on you. Your anxiety DOESN’T have to dictate your choices! BETTER begins now.

Our Services

trauma Counseling for men

Learn how to deal with anxiety and troubling events from your past so they don’t stand in your way anymore.

Trauma counseling for women

Take charge of your emotional energy and find freedom from the effects of trauma. 

anxiety therapy

Break free of anxiety’s grip on your emotional well-being. Learn how you can live life to the fullest.

binge eating therapy

Find new, healthy ways of coping with life’s anxieties, past trauma, and daily stress.

How it works

At Danson Counseling, all services are provided by me, Lillian Hood. I want to make the task of finding the right therapist easier for you. You will get a free phone consultation to help you decide if I am right for you. After that, we’ll get your first appointment scheduled.

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1. Get Your Free Phone Consultation

During this 20-minute call, we will:


  • Talk about what you want to accomplish
  • Answer your questions
  • Determine if I’m a good fit for you
  • Get you scheduled for your first appointment

2. Attend Sessions

I am in Wilmington, NC, and all sessions are conducted using a secure video conferencing system specifically designed for medical practices. This means that, as long as you are in the state of North Carolina, I can see you even if you are out of town. You will miss fewer appointments due to work, childcare, etc. which allows you the consistency necessary for progress.

3. Accomplish Your Goals

In our first meeting, we will discuss your goals in more detail. After the first meeting:


  • You will learn strategies to reach your goals
  • You will put these into practice outside of sessions
  • I’ll guide you with the goal of you doing it independently

When you have accomplished your goals, you’ll be able to take the progress and skills with you!

What our clients say

Lilian Hood

Lillian Hood, LPA

Danson Counseling & Assessment Services began in 2013 and is a solo practice where all services are provided by me, Lillian Hood, a psychologist in North Carolina. I started this company because I wanted a better way to help people.

 

I’m always looking for ways to be more effective and to help my patients have the best chance of success. I have found that because of work schedules, child care, chronic illness, disability, and other reasons, people have a hard time getting to an office appointment.

My Latest blog posts

First of all, OCD stands for obsessive-compulsive disorder. So, what are obsessions? These are disturbing and intrusive thoughts that enter your mind over which you seem to have no

PTSD Stands for post-traumatic stress disorder. This condition is diagnosed after an individual meets certain criteria. The first of which is that they experience a traumatic event