YOUR FIRST SESSION
Intake/Assessment
60 minutes
Assesses your needs, develops a plan to meet those needs, and determines if there is a "good fit" between you and the therapist
Trauma Survivors: I will not ask you for details of your trauma during this meeting. To determine your needs, I will ask very limited questions usually requiring a one-word or short phrase answer.
YOUR THERAPY SESSIONS
Individual Therapy
50 minutes
One-on-one meetings using talk therapy to address your needs
Frequency determined during your first meeting
Includes checking-in on your well-being, addressing any immediate needs, and building on work done in previous sessions
ONLINE COUNSELING
Convenient & Accessible
Therapy services provided via secure video conferencing
Find a private room
Click a link and easily connect to our waiting room via laptop, tablet, or smart phone
Boom! Transportation, traffic, time and other obstacles to making it to therapy disappear
INSURANCE
We Accept
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BCBS except Blue Value
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Private pay
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Out-of-network insurance
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A superbill is provided for the payments that you make up front so you can submit a claim for reimbursement (See FAQ for more information)
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