Stress Management

You’re feeling like a hamster on a wheel. You are running as hard as you can, but you still can’t seem to catch up. Even when you have “down time,” you can’t relax because there always seems to be something or someone who needs your time. You’re overwhelmed, and can’t figure out how to make it stop.

 

Lillian Hood has been helping people like you for more than ten years: “I am a straight-forward, caring person who loves to use humor to smooth out the rough parts of doing stress management therapy. I know what works. I can help you obtain the freedom from this struggle and claim the life that is truly yours.”

 

You’re going to feel energized and eager to face the day. You’ll actually be able to rest and relax when you need to do so. You’ll learn how to say “No” when you need to say it. You will finally feel like there’s enough time in a day.

Let's get started! Call or email to ask questions and to schedule your first appointment.

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